"I began working with Jo in December following a new ADHD diagnosis. From the very start, Jo offered a safe, supportive space to explore how this diagnosis has shaped not only my present-day experiences but also my past — from childhood through my teens and into my forties. Jo is an incredibly kind, compassionate, and professional counsellor who always puts her clients’ needs first. Her sessions are well-structured, and over time, I felt a deep sense of trust develop. This allowed me to open up about personal and often painful experiences, which we were able to work through using a variety of therapeutic techniques. These sessions have helped me gain meaningful insight and a sense of closure on long-standing issues. I would wholeheartedly recommend Jo to anyone seeking a counsellor who is not only professional and empathetic but also has a gift for explaining things in a way that resonates — especially for those with a neurodiverse mind."